THREE BOOKS TO MAKE SENSE OF THIS JOURNEY CALLED LIFE

101 questions book

101 Questions with the power to change your life

Your inner journey typically begins with the big questions. This book invites you to this journey as it aspires to trigger those questions that you're too busy asking yourself in the busyness of life.

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book on purpose

Purpose - Workbook to explore and share your unique gift with the world

This 60+ page full color e-book contains all you need to uncover your purpose, articulate your meaningful ideal and share your unique gift with the world - my purpose story, the theory and the tools!

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values book

Values - Live with with authenticity and integrity

This 30+ page full color e-book contains all you need to explore, identify and articulate your core values – both the theory and the tools - to give you "handrails" through the journey called life.

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101 questions book 101 questions on device 101 questions inside look

101 Questions with the power to change your life

Your inner journey typically begins with the big questions.

  • "Isn't there more to life than this?"
  • "Who's expectations am I actually trying to life up to?"
  • "What's the meaning to it all?"

Some get these questions early in life, some towards the end, but in my experience they typically come either somewhere between 35 and 45 or when recovering from some major set back.

It's a call to adventure, an inner adventure of exploring who you really are. The process of exploration is centred around some sort of reflective practice. A process of going beyond your everyday thoughts, trying to quit your monkey mind jumping around in a frenzy and allow your unconsciousness to the surface. 

From there it's a journey of poking, examining, feeling into and ultimately integrating all aspects of who you are. A journey of higher levels of self-awareness.

This book invites you to this journey as it aspires to trigger those questions that you're too busy asking yourself in the busyness of life.

It is 101 questions in 50 pairs and a final question.

The first question in the pair is aimed at opening your mind and stimulate self-reflection. The second question in the pair is aimed at challenging you to “up your game” – to give you a nudge to live more.

For every answer you come up with there’s an action waiting to be taken. The action can be literal and outward oriented such as in pair 4 and 18, or the action can be literal and inward oriented such as in pairs 8 and 10, or the action can be a mental commitment such as in pair 1 and 11.

This book better not rushed through, it will provide you with weeks of reflective practice. You may want to come back to the same questions multiple times as it's likely you'll uncover deeper, more profound answers the second, third fourth time you reflect on it. 

It's not a book for you if you're chasing quick fixes. Evolving your understanding of yourself and how you relate to your world takes time and effort. 

I'm pretty confident that if you take the time and effort this book has the power to change your life. 

Fare well on your inner journey!

PS. When you're ready to enter then next phase of your inner journey you may want to explore my book series: Your Inner Compass. Three workbooks to help you explore  and articulate your personal purpose, core values and vision.

Purpose - Workbook to explore and share your unique gift with the world

Two characteristics stand out above the rest among happy people (1) they have strong relationships, and, (2) they are making incremental progress towards something deeply meaningful.

What is deeply meaningful to you? What makes your come alive and lose sense of time and place? What is your unique gift waiting to be shared with the world?

This 60+ page full color e-book contains all you need to uncover your purpose, articulate your meaningful ideal and share your unique gift with the world - my purpose story, the theory and the tools!

  • In practical terms discuss and define personal purpose.
  • Prime your mind to open towards exploring what's deep inside.
  • Explain and provide exercises to uncover your purpose.

PART ONE is my story about going from corporate career in a the coolest IT-company at the time, from the outside having "made it" but feeling empty inside from the meaninglessness of it, to slowly exploring my purpose, slowly building up an exit plan and now living in the light of my purpose. 

PART TWO will introduce the relevant concepts, the terminology and explain how it all relates to each other.

This part aims at giving you a little context to the exercises in Part 3 and to anchor your own purpose in deeper understanding to better discuss and reflect on personal purpose in every day life.

PART THREE of this book requires you to roll up your sleeves and do some work. It’s also the part that will give you enormous value, some say an epiphany, if you do it properly. At the end of this you'll have a sense of your personal purpose, maybe even well articulated, and a clear process for how to continue evolving your understanding of your purpose.

book on purpose Purpose book on device Purpose book look inside
values book Values on device Values inside look

Values - Live with authenticity and integrity

When you are clear on your personal core values it's like you have handrails through the journey called life. When the journey gets tough, when you find yourself stuck on the path, or indecisive in a junction, it's your personal core values that will get you unstuck and allow you to move forward with integrity, and an authenticity grounded in what's deeply important to you.

This 30+ page full color e-book contains all you need to explore, identify and articulate your core values – both the theory and the tools!

  • Definitions and explanations of belief, value, attitude, and behaviour.
  • Explanation and examples of the relationship between belief, value, attitude and behaviour.
  • Explanation of how our mind works and why this is important to understanding yourself.
  • A 5 step process to identify, rank and articulate your core values (with work sheets).
  • Example of the output of the exercise that you can use to create your own reminder to be honest to your core values.

PART ONE will introduce the relevant concepts, the terminology and explain how it all relates to each other.

This part aim at giving you a little context to the exercises in Part 2 and to anchor your own values in deeper understanding to better discuss and reflect on personal core values in every day life.

After going through part 1 you’ll be able to answer questions like:

  • What does ‘personal core value’ actually mean?
  • What’s the difference between my values and my beliefs?
  • How did my values form?
  • How do my values impact my life choices?
  • How do my values impact my behaviour?

PART TWO of this book requires you to roll up your sleeves and do some work. It’s also the part that will give you enormous value, some say an epiphany, if you do it properly. If you do the exercises of this book as instructed you will by the last page have a one-pager of your core values, in hierarchal order and articulated so each of them resonate deeply with you as guiding principles on your onward journey in life.

  1. Framing your mind by reflecting on happiness and fulfilment.
  2. Identifying your personal core values
  3. Challenging your personal core values
  4. Prioritising your personal core values
  5. Articulating your personal core values

Each step has 1-3 exercises to guide you through the process of unravelling which values you must honour to be happy.